Vegan Cream Cheese, Almond Based, Fermented

OK, So admittedly this is one of the more "involved" vegan recipes. The kind that is off putting to the average consumer. BUT Stay with me. It is sooo worth it. I feel like almost all vegans have *tried* vegan cream cheese. Theres a lot of options on the market, my favorite being Tofutti and …

New favorite!

I have long been a proponent of the buddha bowl! I love everything all smashed together in one vessel, married together by a gorgeous sauce. Veggies, greens, grains, beans... YUM. Recently I've been seeing a lot about these "dragon bowls" and being a Bowl-efficinado I quickly began researching what a "Dragon Bowl"... Consensus was inconclusive. …

My Absolute Favorite Buddha Bowl (Recipe)

  https://www.instagram.com/p/BQUODfBA5RC/?taken-by=karmakaii This is my FAVORITE Buddha Bowl. Buddha Bowls have become such a trend. They are filling, full of yummy ingredients, healthy, creative, and fun. Seriously, eating all your food semi mixed together in a big warm bowl? The best. This Bowl contains: Brown Rice Steamed Kale Steamed (or roasted) Carrots and Zucchini Thai …

Running

Running and I have a bad history.  Growing up with Mitral Valve Prolapse and dysautonomia made running feel like an impossible task. I would run for a second and my heart would start beating out of my chest, squeaking and squawking and missing beats. I felt like I was dying. Who wants to go out of …