Meal Replacement Shakes (Vega vs G.O.L. RAW review)

In the world on Vegan nutrition, supplements, meal replacements and the like are generally frowned upon. This diet is perfect, supplements are for people who don't eat enough veggies. etc. This was my belief as well. The vegan diet is the human diet, to supplement is to imply otherwise.. Well i've been playing around with this …

Changes are brewing…

People in the HCLF vegan community sometimes talk about how eventually, after giving your body unlimited access to carbohydrates, you balance out, your body learns when its full, when its had enough. I stopped using oil and eating nuts at the start of the summer. I I started feasting on potatoes in july. my weight …