Vegan Cream Cheese, Almond Based, Fermented

OK, So admittedly this is one of the more "involved" vegan recipes. The kind that is off putting to the average consumer. BUT Stay with me. It is sooo worth it. I feel like almost all vegans have *tried* vegan cream cheese. Theres a lot of options on the market, my favorite being Tofutti and …

Meal Replacement Shakes (Vega vs G.O.L. RAW review)

In the world on Vegan nutrition, supplements, meal replacements and the like are generally frowned upon. This diet is perfect, supplements are for people who don't eat enough veggies. etc. This was my belief as well. The vegan diet is the human diet, to supplement is to imply otherwise.. Well i've been playing around with this …

Hello Eating Disorder, I Wasn’t Expecting to See You Here.

Relapse is a shitty word. Lapse, a lapse in judgment. A temporary failure. Relapse to me is a shitty monster that hides under the bed and grabs you ankles when you least expect is. Right when you think you're the safest. Relapses, whether they are from drug addictions, self injury, eating disorders, or other addictive and …

My Absolute Favorite Buddha Bowl (Recipe)

  https://www.instagram.com/p/BQUODfBA5RC/?taken-by=karmakaii This is my FAVORITE Buddha Bowl. Buddha Bowls have become such a trend. They are filling, full of yummy ingredients, healthy, creative, and fun. Seriously, eating all your food semi mixed together in a big warm bowl? The best. This Bowl contains: Brown Rice Steamed Kale Steamed (or roasted) Carrots and Zucchini Thai …

Anxious Need to Keep Eating, Binging, Self harm and Self

Have you ever had this experience? You're full, too full. Your stomach hurts, its uncomfortable to sit up straight.. you've probably eaten too much. Maybe it was salad, maybe it was vegan ice cream. Bottom line is, you should be done eating.. Boom! Suddenly you're hit with this dying need. I need more food. I need something sweet. …

Momentum

This morning I noticed that the leaves on my tree have finally started to change. Its almost as if it happened overnight, though I'm sure its been gradual and Maybe I've just failed to notice. Either way, Fall is here! =) I've been struggling with the idea of keeping momentum. I have these incredible spurts, …