Protien oat pancakes vegan and gluten free!

I'm on my third week of Naturally Stefanie's Vegan Aesthetics 90 day challenge. lifting weights has made me STARVING! I've been keeping my hunger at bay with Garden of Life protein shakes and whole plant foods! (Hooray) Today after leg day I was craving protein pancakes! I came up with this recipe on my own …

Vegan Cream Cheese, Almond Based, Fermented

OK, So admittedly this is one of the more "involved" vegan recipes. The kind that is off putting to the average consumer. BUT Stay with me. It is sooo worth it. I feel like almost all vegans have *tried* vegan cream cheese. Theres a lot of options on the market, my favorite being Tofutti and …

Hello Eating Disorder, I Wasn’t Expecting to See You Here.

Relapse is a shitty word. Lapse, a lapse in judgment. A temporary failure.┬áRelapse to me is a shitty monster that hides under the bed and grabs you ankles when you least expect is. Right when you think you're the safest. Relapses, whether they are from drug addictions, self injury, eating disorders, or other addictive and …

New favorite!

I have long been a proponent of the buddha bowl! I love everything all smashed together in one vessel, married together by a gorgeous sauce. Veggies, greens, grains, beans... YUM. Recently I've been seeing a lot about these "dragon bowls" and being a Bowl-efficinado I quickly began researching what a "Dragon Bowl"... Consensus was inconclusive. …